And so, dear brothers and sisters, I plead with you to give your bodies to God because of all he has done for you.  Let them be a living and holy sacrifice -- the kind he will find acceptable.  This is truly the way to worship him.

What a great reminder to pursue healthy bodies through physical and spiritual exercise. I haven't been as dedicated to exercising as I've been in the past.  Two days a week I have roller derby for 1.5 hours, but need to fill one more day.  Just one more day, yet I find it difficult to motivate myself.  I know that I can do it.  I just need some sort of accountability. 

Who's up for it?
 


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